Happiness is when what you think, what you say, and what you do are in harmony. – Mahatma Gandhi Are...

Drugs and alcohol permeate our culture, habitually featuring in the entertainment we consume in music, movies, plays, or television shows....

Panic attacks are scary. You might tremble or have trouble swallowing. Your chest might tighten, forcing all the air from...

“I feel like I’m walking through mud.” Those are the words that came out of Kevin’s mouth every time he...

Many people suffer from some degree of anxiety, and while the level may differ, most of the symptoms are the...

This article will be going over how our mind responds to stress and how it relates to mental health. I...

Does anger feel like it’s taking over your life? Do you feel trapped by your own anger and resentment toward...

Experiencing anxiety can feel isolating and difficult. If you love someone who is struggling with anxiety, it can be hard...

Believers in Christ don’t have to wait for the next big miracle to experience the Presence of God. In the...

In this article, I am going to define trauma from a clinical perspective, but also give insight into how discernment...

The close-knit bond between spouses is something that God takes seriously. But it’s often true that what we want for...

Separation anxiety is recurrent stress that can make even anticipating the separation fraught with emotions. It can create unhealthy habits...