Recovering from Trauma Through Christian Counseling

We all suffer hardship in this life, but sometimes we suffer experiences that are truly traumatic. Perhaps you’ve suffered in this way. Maybe you’re dealing with the ramifications and aftereffects of a traumatic experience and you’re facing symptoms of PTSD. Christian trauma recovery counseling can provide a safe place to meditate on Christ’s promises of compassion.People who seek shelter in the Lord from suffering are assuredof the comfort that Christ offers.

Are you suffering from some sort of trauma? Let us help by contacting us at 425-250-6282, or browsing our directory of counselors.

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Articles about Trauma

Maureen Zach

May

2022

Honoring Your Window of Tolerance

Maureen Zach

Individual Counseling Trauma

The last couple of years have been plagued with never-ending trauma and bad news. While this isn’t the first time in history people have faced so much collective trauma, it won’t be the last. But because of the seemingly endless trauma, people are finding they are struggling a bit more to function on a daily basis, and this affects each person’s window of tolerance. How Trauma Affects It Many people are less productive, having difficulty concentrating, and seeking counseling or medication for the first time in their lives. They are dealing with more symptoms of depression, anxiety, PTSD, and other mental illnesses. COVID-19 alone could be named the culprit, but...

Marianne Sicilia

Apr

2022

6 Effective Stress Management Techniques

Marianne Sicilia

Anxiety Individual Counseling Personal Development Professional Development Trauma

If there is one thing that is constant about life, it’s that there are always changes and challenges for us to meet. While many of these can be exciting to overcome, others may prove too much of an obstacle. Perhaps this is because we cannot adapt to the situation, or simply because they threaten our sense of well-being. Stress is how the body and mind respond to pressure or any kind of demand on them. Many different situations, challenges, or life events can cause stress, and this includes significant life changes, traumatic events, perceived or real threats to our lives, or performance required at work or school. Stress is often...