What is Life Coaching and Will It Help Me?
Jennifer Hyppolite
Life coaching is a service provided by a wellness professional (counselor, therapist, social worker, certified coach, minister, etc.) to help clients achieve higher functioning and enhance their quality of life in different ways. Life coaching can occur in one-on-one settings as well as in groups. It can occur in professional settings where there are offices or informal settings, depending on who is delivering the services. Life coaching can help individuals, or a group of individuals set and clarify goals, work through life transitions, and overcome career and personal obstacles. Life coaches help their clients improve their relationships and career by focusing on their client’s strengths to give clients greater confidence...
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