Emotional, Mental, and Physical Signs of Stress
Melinda Burns
Many of us are overworked, too busy, and not maintaining a healthy work-life balance. This all ends up affecting our emotional, mental, and physical health. One feature of our lives that seems unrelenting is the amount of stress we face. The effect of stress on our lives can be far-reaching. What are the effects of stress? It’s altogether possible, for example, that stress symptoms are affecting your health, even though you might not realize it. While you may think that the recurring headache, frequent insomnia, or decreased productivity at work that you experience is due to some undiagnosed illness, stress may be the underlying cause. Stress affects everyone in one...
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