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Professional Development

Redmond Christian Counseling

Christian Counseling for Professional Development

Does your work make you feel like you’re living in a pressure cooker? Are you seeking for that elusive promotion at work? Do you want to grow professionally, but you just don’t know what to do to get started? At Redmond Christian Counseling we can help you move forward in your professional career, tackle stress on the job, achieve a balance between work and family, communicate better with co-workers, and more.

Call us to schedule an appointment or browse our directory of counselors.

Articles about Professional Development

Photo of Melinda Burns

Melinda Burns

May
2022
10

Emotional, Mental, and Physical Signs of Stress

Melinda Burns

Many of us are overworked, too busy, and not maintaining a healthy work-life balance. This all ends up affecting our emotional, mental, and physical health. One feature of our lives that seems unrelenting is the amount of stress we face. The effect of stress on our lives can be far-reaching. What are the effects of stress? It’s altogether possible, for example, that stress symptoms are affecting your health, even though you might not realize it. While you may think that the recurring headache, frequent insomnia, or decreased productivity at work that you experience is due to some undiagnosed illness, stress may be the underlying cause. Stress affects everyone in one...

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Photo of Marianne Sicilia

Marianne Sicilia

Apr
2022
23

6 Effective Stress Management Techniques

Marianne Sicilia

If there is one thing that is constant about life, it’s that there are always changes and challenges for us to meet. While many of these can be exciting to overcome, others may prove too much of an obstacle. Perhaps this is because we cannot adapt to the situation, or simply because they threaten our sense of well-being. Stress is how the body and mind respond to pressure or any kind of demand on them. Many different situations, challenges, or life events can cause stress, and this includes significant life changes, traumatic events, perceived or real threats to our lives, or performance required at work or school. Stress is often...

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He helped me see me for who I am instead of through all the stuff I have hung onto all my life.

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Being totally new to counseling, I was a bit apprehensive. Let me tell you, from the moment I first spoke with Chris Chandler I was immediately put at ease and felt totally welcomed. My entire experience has been incredibly professional and discreet/confidential.

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Having had the opportunity to observe Mali Hawkins MS, LMFTA, caring for people in many different situations, it’s easy to state that she is exceptionally gifted to listen, stay present, encourage and wisely counsel others.

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Everyone is a little tangled up. One of the worst things is that we sometimes can’t see how we’re tangled up, so we struggle to make sense of our own stories.  Chris has helped to clarify things for me.  By observing where issues were linked and noting how stories were related, Chris helped me to see how connected things are.

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Looking for a Counselor? I just had to take a few minutes to endorse Seattle Christian Counseling. This wonderful program founded and led by Benjamin Deu, MA, LMHC and Erik Mildes, MA, LMHC provides the highest quality counseling practice in the Seattle area.

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