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Anger Management

Redmond Christian Counseling

Christian Counseling for Anger Management

Be angry and do not sin; do not let the sun go down on your anger.– Ephesians 4:26

Anger is an emotion often displayed in today’s society. It is an emotion that is at times both useful and even necessary and the proper expression of what could be termed “righteous” anger can be a powerful motivator and catalyst for genuine change. However, for some, anger is like a drug that enslaves and addicts and can cause damage to others and our relationships with them. Perhaps you or someone close to you has difficulty managing anger. Christian counseling for anger issues can give you the tools to take control of this powerful emotion and live your life to the glory of God.

To find help getting free from unchecked anger, call us today at 425-250-6282 or browse our directory of counselors.

Articles about Anger Management

Photo of Vanessa Franke

Vanessa Franke

Oct
2023
03

Understanding How to Manage Anger

Vanessa Franke

In looking at how to manage anger, it is helpful to better understand the three primary emotions. Psychologists normally agree that we all experience three basic emotions: love, anger, and fear. It is helpful to compare these to the three primary colors of red, yellow, and blue. Every color, shade, and hue we see is one of these three primary colors or some combination of them. In the same way, every feeling we experience in life is one of the primary emotions, or more likely, some combination of them. It helps to see that each emotion has movement and direction. Love is the emotion that always moves us toward someone...

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Photo of Brian Rogers

Brian Rogers

May
2023
29

Anger Management Therapy from a Christian Perspective

Brian Rogers

Does anger feel like it’s taking over your life? Do you feel trapped by your own anger and resentment toward others? Have you tried to manage it yourself, but you feel like you could use some outside anger management therapy? Anger is a very common emotion, and it’s a normal one. God created us with the capacity for many types of emotions. It’s what we do with our anger that matters. In the face of evil, anger can be righteous. Certain physical states can also make you more prone to irritability or rage. Our flesh is weak and there are many situations that can make us feel helpless, out of control,...

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Testimonials

Having had the opportunity to observe Mali Hawkins MS, LMFTA, caring for people in many different situations, it’s easy to state that she is exceptionally gifted to listen, stay present, encourage and wisely counsel others.

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Everyone is a little tangled up. One of the worst things is that we sometimes can’t see how we’re tangled up, so we struggle to make sense of our own stories.  Chris has helped to clarify things for me.  By observing where issues were linked and noting how stories were related, Chris helped me to see how connected things are.

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I often quote the things you said in our sessions, both to (my spouse) and to myself as we go along. It was a wonderful season of counseling, and the balance of my life will be better for having spent the time with you.

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Chris has been and continues to be helpful in getting my life back together after an unwanted divorce of a 23 year marriage. I would recommend him to anyone of ny faith, but especially a Christian.

With a sister and a mother who both work as therapists, and a father who works as a pastor, I am an unusual case for any therapist to take on. Many would assume I have the support I need to work through any trial life brings my way.

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