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Articles about Individual Counseling

Daniel Ware

Sep

2022

Understanding Anger: 5 Tips for Anger Management

Daniel Ware

Anger Management Individual Counseling

Do you find yourself struggling against frequent, overwhelming feelings of rage? Do you often exhibit aggressive behavior when you feel upset or provoked? Are your relationships sometimes hindered by your inability to control your anger? If you answered yes to any of those questions, you most likely struggle with anger management. Anger is defined as a strong feeling of annoyance, displeasure, or hostility. It’s a normal, healthy feeling that God created us with. But when it becomes frequently uncontrollable and all-consuming, that’s when it may be time to seek outside help. In this article, we’re going to unpack what the Bible says about anger and look at five tips for...

Jennifer Gannon

Sep

2022

The Most Important Step in Dealing with Anger

Jennifer Gannon

Anger Management Individual Counseling

It’s amazing to think about how many different ways one emotion can manifest itself. Anger can show up in so many ways in our lives. For some, dealing with anger looks like screaming and ranting, while for others anger is a quiet seething that they keep hidden beneath the surface. No matter how It appears, anger is an emotion that many of us feel. Often, we see the symptoms or the consequences of our anger without ever dealing with the problem that exists in our hearts. If we take some time to look at and address the anger in our lives, we can begin managing our feelings and have more...