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Articles about Individual Counseling

Monica Anderson

May

2025

4 Types of Cognitive Distortions and How to Find Support

Monica Anderson

Individual Counseling

In the thirteenth century, there lived a Christian philosopher and theologian named Thomas Aquinas. Due to his meekness and physical size, his fellow students called him “the dumb ox.” Unbeknownst to them, Thomas was compiling brilliant writings on faith and reason that continue to impact the Christian Church today. Thomas is revered as one of, if not the greatest, philosophical and theological contributors to Christianity as a whole. His ability to use reason to clarify complicated theological and philosophical problems is unmatched. Reading even one sentence of his work is almost like watching a genius solve a mathematical equation due to the conciseness of the reasoning used. He used reason...

Dr. Kevin Klar

May

2025

Parental Codependency: Identifying the Signs and Repercussions

Dr. Kevin Klar

Codependency Family Counseling Individual Counseling Relationship Issues

Parental codependency refers to a parent whose identity, security, and sense of self-worth are dependent on the validation, approval, and emotional support of his or her child and who, to this end, uses excessive control and manipulation to keep the child from becoming independent as he or she grows older. Causes of Parental Codependency Parental codependency is a learned behavior often linked to growing up in a dysfunctional home where the parent, as a child, experienced excessive rigidity, control, criticism, or neglect and/or felt abandoned by a physically or emotionally absent primary caregiver. These emotional wounds persist into adulthood, and the parent subconsciously tries to compensate for their unmet needs...