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Individual Counseling

Redmond Christian Counseling

Move into the Light of Christ

Take a moment to really consider what brought you to this page. Something in your life is holding you back, keeping you from really thriving. We’ve all been there at some point, in some shape or form. In times like these, having a compassionate ear to talk to can really help you sort things out. As a group of faith-based counseling associates, we know that the trials you face will ultimately work in your favor, but getting to that point can be grueling, especially if going it alone. Don’t struggle alone in the shadows; let us offer you light in times of darkness through Christian counseling and the healing promises of Jesus Christ.

Go from existing to thriving. Contact us at 425-250-6282 to schedule your risk-free initial session*.

Articles about Individual Counseling

Photo of Dr. Chance D. Gallo

Dr. Chance D. Gallo

Jul
2025
15

Men’s Mental Health Awareness Month

Dr. Chance D. Gallo

The month of June holds many significant meanings: the beginning of summer, Father’s Day, and men’s mental health awareness. As a male mental health counselor and as a man who has received counseling more than once, I’ll be the first to say, men, take that first step, trust in yourself, and invest in your healing. This article will focus on the important role men play in our society and how so many men are often impacted in ways that often lead to men feeling alone. What does it mean to be a man? Are there stronger or weaker examples of men? What does the Bible say about being a man?...

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Photo of Christian Counselor Redmond

Christian Counselor Redmond

Jul
2025
10

How to Identify and Heal from a Codependent Relationship

Christian Counselor Redmond

Our relationships are an important part of what makes us who we are. Not only do our relationships contribute to our flourishing, but the patterns we form and the people we surround ourselves with reflect our values and how we navigate the world. It’s also true to say that we aren’t always conscious of what we’re doing in our relationships, nor do we find it easy to pinpoint issues that may exist in those relationships, especially in a codependent relationship. This article aims to help you identify any codependent patterns in your relationships. Codependency can exist in the parent-child relationship, between siblings, among coworkers, and in romantic partnerships. A codependent...

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Testimonials

Having had the opportunity to observe Mali Hawkins MS, LMFTA, caring for people in many different situations, it’s easy to state that she is exceptionally gifted to listen, stay present, encourage and wisely counsel others.

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Everyone is a little tangled up. One of the worst things is that we sometimes can’t see how we’re tangled up, so we struggle to make sense of our own stories.  Chris has helped to clarify things for me.  By observing where issues were linked and noting how stories were related, Chris helped me to see how connected things are.

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I often quote the things you said in our sessions, both to (my spouse) and to myself as we go along. It was a wonderful season of counseling, and the balance of my life will be better for having spent the time with you.

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Chris has been and continues to be helpful in getting my life back together after an unwanted divorce of a 23 year marriage. I would recommend him to anyone of ny faith, but especially a Christian.

With a sister and a mother who both work as therapists, and a father who works as a pastor, I am an unusual case for any therapist to take on. Many would assume I have the support I need to work through any trial life brings my way.

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