Breaking Free from Fear

Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.– Philippians 4:6

Everyone suffers from some sort of anxiety at one time or another. Typically, it comes and goes and is considered relatively normal and harmless.However, for some people, high levels of anxiety and stress become a way of life that places severe limitations on their ability to live fully. Perhaps you often feel anxious, nervous, overwhelmed, or that things are out of your control.

If so, you may be suffering from some sort of anxiety disorder. Living this way long-term is detrimental to both your mind and body, and will negatively affect your relationships with everyone in your life, including God. If you are tired of living this way, know that Christian counseling for anxiety can help. The counselors at Redmond Christian Counseling will work alongside you to help you achieve the calm you desire.

If you find yourself trapped by anxiety, let us help you break free. Schedule an appointment or get more information by calling us at 425-250-6282. Click here to look over our directory of counselors.

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Articles about Anxiety

Melinda Burns

May

2023

7 Ways to Help Someone Struggling with Anxiety

Melinda Burns

Anxiety Individual Counseling

Experiencing anxiety can feel isolating and difficult. If you love someone who is struggling with anxiety, it can be hard to know what to do that will help them. You might be afraid to say or do the wrong thing. Or you may not fully understand what their anxiety feels like, making it hard for you to know how to help. When someone you love is struggling with anxiety, it is helpful to understand what anxiety is. Anxiety is more than a one-time, passing feeling of worry or fear. According to the American Psychological Association, anxiety is: Anxiety is an emotion characterized by feelings of tension, worried thoughts, and physical...

Shayla Haller

Mar

2023

Tips for Reducing Separation Anxiety

Shayla Haller

Anxiety Counseling for Children Family Counseling

Separation anxiety is recurrent stress that can make even anticipating the separation fraught with emotions. It can create unhealthy habits of codependency and lead to attachment disorders. It is more than just missing a loved one; there can be deep worries and fears that rise up in times of separation. For some people, they are not bothered by someone being out of sight and out of mind. For others, all unseen and unknown things can lead to debilitating anxiety for others. When someone you care about leaves the house, your thoughts may immediately run down the trail of horrible possibilities. News stories and social media will often feed those fears...