Breaking Free from Fear

Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.– Philippians 4:6

Everyone suffers from some sort of anxiety at one time or another. Typically, it comes and goes and is considered relatively normal and harmless.However, for some people, high levels of anxiety and stress become a way of life that places severe limitations on their ability to live fully. Perhaps you often feel anxious, nervous, overwhelmed, or that things are out of your control.

If so, you may be suffering from some sort of anxiety disorder. Living this way long-term is detrimental to both your mind and body, and will negatively affect your relationships with everyone in your life, including God. If you are tired of living this way, know that Christian counseling for anxiety can help. The counselors at Redmond Christian Counseling will work alongside you to help you achieve the calm you desire.

If you find yourself trapped by anxiety, let us help you break free. Schedule an appointment or get more information by calling us at 425-250-6282. Click here to look over our directory of counselors.

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Articles about Anxiety

Kat Foley

Jul

2020

Anxiety Attack vs. Panic Attack Symptoms

Kat Foley

Anxiety Counseling for Children

Is it an anxiety attack? Are you having panic attack symptoms? Are they the same thing? If not, how are they different? Anxiety attacks and panic attacks are, in fact, separate occurrences. Panic attacks are recognized by the DSM-5; but anxiety attacks are not, as anxiety is associated with various anxiety disorders (American Psychiatric Association, 2013). Panic disorder is one type of anxiety disorder, yet clients and clinicians nonetheless differentiate between the two. Anxiety attacks tend to be more gradual and are associated with a specific fear or dread, whereas panic attacks are more sudden and are not necessarily associated with a specific stressor. Some individuals who go to the...

Benita Weems

Mar

2020

12 Signs of Anxiety and How to Stop Worrying

Benita Weems

Anxiety Individual Counseling

Are you wondering how to stop worrying? Perhaps this article will help. Stress and anxiety have a way of sneaking up on you. An event, trauma, or the anticipation of a confrontation can leave you feeling anxious. However, sometimes the nervousness, a natural response, is overwhelming to the point of being debilitating. Perhaps your mind constantly worries, or you experience physical sensations, such as shaking, shortness of breath, or trouble swallowing. When does a small case of the jitters turn into chronic anxiety, worry, and fear? 12 Signs of Anxiety When faced with how to stop worrying, we first need to clarify if what we are experiencing is true anxiety...