Breaking Free from Fear

Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.– Philippians 4:6

Everyone suffers from some sort of anxiety at one time or another. Typically, it comes and goes and is considered relatively normal and harmless.However, for some people, high levels of anxiety and stress become a way of life that places severe limitations on their ability to live fully. Perhaps you often feel anxious, nervous, overwhelmed, or that things are out of your control.

If so, you may be suffering from some sort of anxiety disorder. Living this way long-term is detrimental to both your mind and body, and will negatively affect your relationships with everyone in your life, including God. If you are tired of living this way, know that Christian counseling for anxiety can help. The counselors at Redmond Christian Counseling will work alongside you to help you achieve the calm you desire.

If you find yourself trapped by anxiety, let us help you break free. Schedule an appointment or get more information by calling us at 425-250-6282. Click here to look over our directory of counselors.

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Articles about Anxiety

Benita Weems

Mar

2020

12 Signs of Anxiety and How to Stop Worrying

Benita Weems

Anxiety Individual Counseling

Are you wondering how to stop worrying? Perhaps this article will help. Stress and anxiety have a way of sneaking up on you. An event, trauma, or the anticipation of a confrontation can leave you feeling anxious. However, sometimes the nervousness, a natural response, is overwhelming to the point of being debilitating. Perhaps your mind constantly worries, or you experience physical sensations, such as shaking, shortness of breath, or trouble swallowing. When does a small case of the jitters turn into chronic anxiety, worry, and fear? 12 Signs of Anxiety When faced with how to stop worrying, we first need to clarify if what we are experiencing is true anxiety...

Lauren Trittin

Dec

2019

Symptoms of Anxiety in Children: What Should I Watch For?

Lauren Trittin

Anxiety Counseling for Children Family Counseling Individual Counseling

It’s no secret that anxiety rates are increasing across the board, including those of children, and for parents, this can become a major concern. The latest statistics on child mental health state that 7% of children 12 and younger are now being diagnosed with anxiety disorders (Centers for Disease Control and Prevention, 2019) and as many as 30% of children are impacted by anxiety issues at some point in their childhood (Child Mind Institute, 2019). As your child’s protector, you carry a responsibility to promote their well-being. Often, when negative diagnoses or behavioral problems come about, parents feel immensely guilty, ashamed, and desperate to “fix” their child as quickly as...