Breaking Free from Fear

Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.– Philippians 4:6

Everyone suffers from some sort of anxiety at one time or another. Typically, it comes and goes and is considered relatively normal and harmless.However, for some people, high levels of anxiety and stress become a way of life that places severe limitations on their ability to live fully. Perhaps you often feel anxious, nervous, overwhelmed, or that things are out of your control.

If so, you may be suffering from some sort of anxiety disorder. Living this way long-term is detrimental to both your mind and body, and will negatively affect your relationships with everyone in your life, including God. If you are tired of living this way, know that Christian counseling for anxiety can help. The counselors at Redmond Christian Counseling will work alongside you to help you achieve the calm you desire.

If you find yourself trapped by anxiety, let us help you break free. Schedule an appointment or get more information by calling us at 425-250-6282. Click here to look over our directory of counselors.

Get started todayStart your risk-free initial appointment

Articles about Anxiety

Melinda Burns

Nov

2022

Finding Peace Amidst Anxiety and Panic Attacks

Melinda Burns

Anxiety Individual Counseling

When your heart is racing and your mind is spinning, it can sometimes be difficult to imagine ever feeling normal again, let alone feeling peace. Yet, in the Bible, God promises us His peace in all circumstances. In John, even after foretelling how His apostles will abandon Him, Jesus said, “‘I have said these things to you, that in me you may have peace. In the world, you will have tribulation. But take heart; I have overcome the world.’” (John 16:33, ESV). If we believe the Scriptures, we must believe that the peace of God is available and accessible even in the midst of anxiety and panic attacks. But when...

Melinda Burns

Oct

2022

Facing Avoidance Anxiety

Melinda Burns

Anxiety Individual Counseling

Avoidance is part of life. There are times when you may avoid people, places, or things because you think you already know how the situation will turn out. But if certain behaviors hinder your personal growth, it can be helpful to determine your avoidance strategies and act to overcome them. Awareness is often the first step in this process. Avoidance is the attempt to minimize and ward off any perceived threat, danger, or fear, says Michael G. Wetter, PsyD, a clinical psychologist in Los Angeles, California. “In the most basic terms, the function of avoidance is to protect us from what we perceive as a threat,” he says. “The degree...