Breaking Free from Fear

Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.– Philippians 4:6

Everyone suffers from some sort of anxiety at one time or another. Typically, it comes and goes and is considered relatively normal and harmless.However, for some people, high levels of anxiety and stress become a way of life that places severe limitations on their ability to live fully. Perhaps you often feel anxious, nervous, overwhelmed, or that things are out of your control.

If so, you may be suffering from some sort of anxiety disorder. Living this way long-term is detrimental to both your mind and body, and will negatively affect your relationships with everyone in your life, including God. If you are tired of living this way, know that Christian counseling for anxiety can help. The counselors at Redmond Christian Counseling will work alongside you to help you achieve the calm you desire.

If you find yourself trapped by anxiety, let us help you break free. Schedule an appointment or get more information by calling us at 425-250-6282. Click here to look over our directory of counselors.

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Articles about Anxiety

Dr. Kevin Klar

Aug

2024

Changes to Make to Guard Against Sleep Anxiety

Dr. Kevin Klar

Anxiety Individual Counseling

You will not find sleep anxiety listed in the Diagnostic and Statistical Manual of Mental Disorders. However, sleep anxiety, when you are fearful or anxious about falling asleep, is a possibility for those who have generalized anxiety disorder or insomnia. What is insomnia? Insomnia is a sleep/wake disorder characterized by unsatisfactory sleep experiences. It can range from having trouble falling asleep to waking multiple times a night or waking up early and not being able to fall back asleep easily. Why is insomnia a contributing factor to sleep anxiety? If you’ve struggled with any kind of erratic sleep, or a prolonged deficit of restful, restorative sleep, it’s also likely that...

Christian Counselor Redmond

Mar

2024

Avoidance Anxiety and Its Affects on Your Life

Christian Counselor Redmond

Anxiety Individual Counseling

Avoidance anxiety results from trying to avoid those things that cause you to be uncomfortable or fearful. When facing fears, a person experiences anxiety. Avoidance anxiety is a disorder that a person experiences when they know they are facing a situation they don’t think they can overcome. As the person tries to avoid the situation and the anxiety it causes, they may exhibit behaviors that affect how they interact with others. Being overwhelmed by anxiety can lead to extreme measures to avoid the situation. Rather than trying to understand the fear and overcome it, some may choose to completely avoid any exposure to what they fear, which opens up another...