Breaking Free from Fear

Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.– Philippians 4:6

Everyone suffers from some sort of anxiety at one time or another. Typically, it comes and goes and is considered relatively normal and harmless.However, for some people, high levels of anxiety and stress become a way of life that places severe limitations on their ability to live fully. Perhaps you often feel anxious, nervous, overwhelmed, or that things are out of your control.

If so, you may be suffering from some sort of anxiety disorder. Living this way long-term is detrimental to both your mind and body, and will negatively affect your relationships with everyone in your life, including God. If you are tired of living this way, know that Christian counseling for anxiety can help. The counselors at Redmond Christian Counseling will work alongside you to help you achieve the calm you desire.

If you find yourself trapped by anxiety, let us help you break free. Schedule an appointment or get more information by calling us at 425-250-6282. Click here to look over our directory of counselors.

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Articles about Anxiety

Jason Burns

May

2022

5 Ways to Manage Stress

Jason Burns

Anxiety Individual Counseling Personal Development

Are you feeling stressed out? You’re not alone – stress affects millions of us each day. Whether you face stress at work, school, or in your relationships, stress costs you a lot. It takes a toll on your physical, emotional, mental, and spiritual health. However, you can learn how to manage stress so it doesn’t control you anymore. You can learn the difference between good and bad stress, and how to manage both kinds so you have greater peace of mind. Good Stress vs. Bad Stress You may not have realized that some stress is good. You need deadlines to keep you accountable, for example. It’s also good to have...

Melinda Burns

May

2022

Teen Anxiety: Types, Causes, and How to Help

Melinda Burns

Anxiety Counseling for Teens Individual Counseling

For many people, the word “anxiety” conjures up negative connotations. However, to feel anxious is not necessarily a bad thing, as anxiety is a normal human response to stress and uncertainty. Feeling anxious can motivate us to get things done, such as finishing an assignment or work project before the deadline. It can also help protect us from potential harm, causing us to pause before entering a potentially dangerous situation. Such anxiety is usually mild or subsides once the apparent danger has passed; it functions to encourage us to act in ways that protect ourselves. But when anxiety levels are consistently elevated, and the level of anxiety is out of...