Breaking Free from Fear

Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.– Philippians 4:6

Everyone suffers from some sort of anxiety at one time or another. Typically, it comes and goes and is considered relatively normal and harmless.However, for some people, high levels of anxiety and stress become a way of life that places severe limitations on their ability to live fully. Perhaps you often feel anxious, nervous, overwhelmed, or that things are out of your control.

If so, you may be suffering from some sort of anxiety disorder. Living this way long-term is detrimental to both your mind and body, and will negatively affect your relationships with everyone in your life, including God. If you are tired of living this way, know that Christian counseling for anxiety can help. The counselors at Redmond Christian Counseling will work alongside you to help you achieve the calm you desire.

If you find yourself trapped by anxiety, let us help you break free. Schedule an appointment or get more information by calling us at 425-250-6282. Click here to look over our directory of counselors.

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Articles about Anxiety

Andi Hefton

Oct

2020

How to Treat Anxiety: Ways to Get the Help You Need

Andi Hefton

Anxiety Individual Counseling

Wondering how to treat anxiety? Most people are familiar with some form of anxiety as a response to a perceived danger or threat, feelings of nervousness and fear can help us to act quickly in threatening circumstances. Persistent fear and worry can be barriers to completing normal day-to-day activities and trigger an anxiety disorder, which might also include panic attacks, post-traumatic stress disorder, obsessive-compulsive disorder, and depression. Anxiety can be paralyzing and cause extreme suffering to the person experiencing it, as well as to their family. This is often because the person doesn’t seek help because they aren’t sure what they are dealing with. Or, if they are Christians, they...

Mike San Martino

Sep

2020

3 Strategies to Help Teens Reduce Anxiety

Mike San Martino

Anxiety Counseling for Teens Individual Counseling

Anxiety has now surpassed depression as the number one reason teenagers seek out therapy. Teens have many reasons to be anxious these days – global fears, COVID disruptions, school pressure, peer pressure, social media fatigue, body issues, and helicopter parents, just to name a few. I was talking to with a teen recently who described his anxiety as “a constant pressure, closing in on me, a low-grade tension that never goes away but sometimes gets more intense and scares me like I am going to have a heart attack.” Teens are nervous about their circumstances and even more stressed about their futures. The current generation of teens faces more pressure...