Breaking Free from Fear

Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.– Philippians 4:6

Everyone suffers from some sort of anxiety at one time or another. Typically, it comes and goes and is considered relatively normal and harmless.However, for some people, high levels of anxiety and stress become a way of life that places severe limitations on their ability to live fully. Perhaps you often feel anxious, nervous, overwhelmed, or that things are out of your control.

If so, you may be suffering from some sort of anxiety disorder. Living this way long-term is detrimental to both your mind and body, and will negatively affect your relationships with everyone in your life, including God. If you are tired of living this way, know that Christian counseling for anxiety can help. The counselors at Redmond Christian Counseling will work alongside you to help you achieve the calm you desire.

If you find yourself trapped by anxiety, let us help you break free. Schedule an appointment or get more information by calling us at 425-250-6282. Click here to look over our directory of counselors.

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Articles about Anxiety

Aleah Reaves

Dec

2024

Dealing with Anxiety: What to Do When You’re Feeling Anxious

Aleah Reaves

Anxiety Individual Counseling

Life presents us with many situations in which future outcomes matter but are unknown, or where it’s likely that things won’t go your way. Where uncertainty reigns, or in situations where you or your loved ones might be at risk in one way or another, it can make us worried and anxious. Anxiety isn’t a bad thing; in fact, anxiety can be a good thing. However, anxiety can become an obstacle to your well-being and sense of flourishing. Anxiety Gets Us All In The End Some people seem to have nerves of steel. Nothing seems to faze them, and they can operate under enormous amounts of pressure without flinching. Other...

Candice Catoire

Dec

2024

Anxiety Reduction: What You Can Do

Candice Catoire

Anxiety Individual Counseling

Most of us deal with anxiety on some level during our lives. In the past, anxiety helped with the fight-or-flight response to keep our ancestors safe during perilous times. It is ingrained in us. Fast forward to today, and we face anxious thoughts and situations instead of dangerous life-and-death circumstances. Still, our minds work the same way, flooding our bloodstream with cortisol and adrenaline and revving up anxiety. The symptoms of anxiety can be scary and interfere with daily life: Worrying excessively about things outside your control. Experiencing mood swings and irritability. Tossing and turning at night, unable to sleep. Waking up throughout the night. Carrying muscle tension. Tiring easily....