How To Overcome Depression After Breakup
Christian Counselor Redmond
Breakups can be harsh. You may have loved the person and didn’t see the end of the relationship coming. Maybe it blindsided you. Or perhaps, due to circumstances, you had to initiate the breakup for your own peace of mind. The aftermath of a breakup can leave you sad, lethargic, and turning to bad habits to cope with hurt, rejection, grief, and self-acceptance. If your sadness persists for more than a few weeks and interferes with your daily life, you may have developed depression. Depression after a breakup is common, especially if you love the person. But there are ways to make yourself feel better and return to being you,...
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