Identifying Codependent Behavior in Your Relationships
Dr. Kevin Klar
There’s a lot of truth in the saying that too much of a good thing can be a bad thing. It’s possible, for instance, to care too much, or to care in ways that are ultimately unhelpful. One of the challenges that can crop up in relationships is codependency, which can damage you as well as affect the other person and your relationship. Codependency can be overcome, and you can establish a healthier dynamic in how you relate to others and yourself. Defining Codependency The term “codependency” defines an unhealthy pattern of behavior in relationships. This pattern will largely manifest as enabling another person’s inability to perform at their best...
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