Articles about Individual Counseling

What exactly is a boundary, and why are they important? A boundary is a spoken or written representation of a...

What is the source of worry? Does worrying constantly mean something is wrong? The human brain is immensely complex, making...

Do you suffer from depression, anxiety, and panic attacks? Do you feel that there is so much more to life...

If you’re looking for tips and advice on parenting depressed teens, this article is for you. It’s been said that...

Attachment theory is one of the most acknowledged psychological theories in the last fifty years (Shaver & Mikulincer, 2009). Bowlby,...

The month of June holds many significant meanings: the beginning of summer, Father’s Day, and men’s mental health awareness. As...

Our relationships are an important part of what makes us who we are. Not only do our relationships contribute to...

Abandonment issues in relationships can be a challenging reality. As you interact with others, you’re often not responding necessarily to...

Anger is a normal emotional reaction to situations that cause you to feel threatened or harmed, and that trigger your...

It is common knowledge that our minds tend to be in many places at once or somewhere other than where...

The term body image has a simple meaning. It means the way that we view our bodies. The meaning is...

Have you ever had a situation with a friend where you felt that something was different, but you could not...

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