Dealing with Anxiety: What to Do When ...
Life presents us with many situations in which future outcomes matter but are unknown, or where it’s likely that things...
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Understanding Avoidance Behavior
Some people have behaviors that cause them to avoid or disengage from certain situations or hard feelings. These actions are...
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Anxiety Reduction: What You Can Do
Most of us deal with anxiety on some level during our lives. In the past, anxiety helped with the fight-or-flight...
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Understanding Psychological Trauma and ...
In the modern world, processing and understanding trauma can be daunting. Anxiety and trauma are often linked inextricably, and healing...
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The Different Categories of Trauma
In this article, we’ll consider the different categories of trauma. After all, not all “hurt” is created equal. Most of...
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The Heart of Stone: Jesus’s Gift of ...
Sometimes it’s easy to be critical of ourselves. This criticism can often spill over into our spiritual and mental health,...
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Left Behind: 8 Signs of Abandonment ...
“Because separation is a clearcut and undeniable event, its effects on the child and the parent-child relationship were easier to...
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4 Therapy Strategies for Adults with ...
Attention deficit disorder hyperactivity (ADHD) is a disorder that affects the person’s brain, affecting their ability to concentrate and keep...
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10 Symptoms of Depression in Teens
You would do anything for your children. Walk over hot coals? Check. Drive an hour one way to a ball...
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How to Recognize Employee Burnout
According to a study of 1000 participants, around 77% of people experience employee burnout at their current workplace. Employee burnout...
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Coping with Grief: Scriptures About ...
The world we live in is a broken one. That brokenness manifests itself in diverse ways, from relationships mired in...
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Uncovering Signs of Abandonment Trauma
Everyone has experienced abandonment at some point in their life. Whether it happened in a series of childhood experiences or...
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