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    • Individual ServicesAddress your personal concerns confidentially
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      • All Counseling Groups
  • LocationsWe have offices at various locations
    • Bellevue 5Bellevue
    • Bothell 4Bothell
    •  1Monroe
    • Redmond Christian CounselingRedmond
    •  1Online (WA only)
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Latest articles by our counselors

Redmond Christian Counseling

Latest articles by our counselors

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Understanding and Overcoming Nighttime Anxiety 1
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Maggie McGrew

Understanding and Overcoming Nighttime ...

You may often hear people comment on whether they are (or aren’t) morning or evening people. Some people function better,...

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5 Places to Get the Support You Need 1
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Maggie McGrew

5 Places to Get the Support You Need

Every person needs support in life. Even the most independent, strong person needs support occasionally. This may be financial support...

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Understanding Mindful Self-Compassion
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Maggie McGrew

Understanding Mindful Self-Compassion

Mindfulness is about intentionally and purposefully centering your attention on whatever is happening in the present moment and accepting your...

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Losing Yourself: What Does It Mean to Be Codependent? 1
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Priscila Paul

Losing Yourself: What Does It Mean to ...

The word codependency has had many definitions throughout the years. The term was coined in the 1970s to describe a...

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Marriage and Our Phones: The Impact of Technology on Relationships 1
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Cristina Lambert

Marriage and Our Phones: The Impact of ...

It’s no surprise that screen usage has enraptured our current generation. From the elderly learning how to navigate Facebook Marketplace...

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What are the Different Types of Boundaries and How Do I Implement Them?
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Dr. Chance D. Gallo

What are the Different Types of ...

What exactly is a boundary, and why are they important? A boundary is a spoken or written representation of a...

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Subtle Signs of a Bad Friendship 1
Redmond Christian Counseling

Subtle Signs of a Bad Friendship

Subtle Signs of a Bad Friendship Friendships are meant to be a source of joy and support, but sometimes they...

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What is the Source of Worry? Does Constant Worrying Mean Something is Wrong? 3
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Dr. Chance D. Gallo

What is the Source of Worry? Does ...

What is the source of worry? Does worrying constantly mean something is wrong? The human brain is immensely complex, making...

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9 Quick Ways to Deal with Depression and Anxiety 1
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Christy Fuller

9 Quick Ways to Deal with Depression ...

Do you suffer from depression, anxiety, and panic attacks? Do you feel that there is so much more to life...

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Parenting Depressed Teens 1
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Corbin D. Nickelberry

Parenting Depressed Teens

If you’re looking for tips and advice on parenting depressed teens, this article is for you. It’s been said that...

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How Your Attachment Style Influences Your Relationships 1
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Priscila Paul

How Your Attachment Style Influences ...

Attachment theory is one of the most acknowledged psychological theories in the last fifty years (Shaver & Mikulincer, 2009). Bowlby,...

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Men's Mental Health Awareness Month 4
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Dr. Chance D. Gallo

Men’s Mental Health Awareness ...

The month of June holds many significant meanings: the beginning of summer, Father’s Day, and men’s mental health awareness. As...

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Redmond Christian Counseling
Professional help with faith-based values
We are an association of professional, independently licensed Christian counselors experienced in helping people of all ages find healing for a wide variety of issues.
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