Life presents us with many situations in which future outcomes matter but are unknown, or where it’s likely that things...

Some people have behaviors that cause them to avoid or disengage from certain situations or hard feelings. These actions are...

Most of us deal with anxiety on some level during our lives. In the past, anxiety helped with the fight-or-flight...

In the modern world, processing and understanding trauma can be daunting. Anxiety and trauma are often linked inextricably, and healing...

In this article, we’ll consider the different categories of trauma. After all, not all “hurt” is created equal. Most of...

Sometimes it’s easy to be critical of ourselves. This criticism can often spill over into our spiritual and mental health,...

“Because separation is a clearcut and undeniable event, its effects on the child and the parent-child relationship were easier to...

Attention deficit disorder hyperactivity (ADHD) is a disorder that affects the person’s brain, affecting their ability to concentrate and keep...

You would do anything for your children. Walk over hot coals? Check. Drive an hour one way to a ball...

According to a study of 1000 participants, around 77% of people experience employee burnout at their current workplace. Employee burnout...

The world we live in is a broken one. That brokenness manifests itself in diverse ways, from relationships mired in...

Everyone has experienced abandonment at some point in their life. Whether it happened in a series of childhood experiences or...

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