Losing Yourself: What Does It Mean to ...
The word codependency has had many definitions throughout the years. The term was coined in the 1970s to describe a...
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Latest articles by our counselors
The word codependency has had many definitions throughout the years. The term was coined in the 1970s to describe a...
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It’s no surprise that screen usage has enraptured our current generation. From the elderly learning how to navigate Facebook Marketplace...
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What exactly is a boundary, and why are they important? A boundary is a spoken or written representation of a...
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Subtle Signs of a Bad Friendship Friendships are meant to be a source of joy and support, but sometimes they...
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What is the source of worry? Does worrying constantly mean something is wrong? The human brain is immensely complex, making...
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Do you suffer from depression, anxiety, and panic attacks? Do you feel that there is so much more to life...
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If you’re looking for tips and advice on parenting depressed teens, this article is for you. It’s been said that...
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Attachment theory is one of the most acknowledged psychological theories in the last fifty years (Shaver & Mikulincer, 2009). Bowlby,...
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The month of June holds many significant meanings: the beginning of summer, Father’s Day, and men’s mental health awareness. As...
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Our relationships are an important part of what makes us who we are. Not only do our relationships contribute to...
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Abandonment issues in relationships can be a challenging reality. As you interact with others, you’re often not responding necessarily to...
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Anger is a normal emotional reaction to situations that cause you to feel threatened or harmed, and that trigger your...
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