Articles about Anxiety

Life presents us with many situations in which future outcomes matter but are unknown, or where it’s likely that things...

Most of us deal with anxiety on some level during our lives. In the past, anxiety helped with the fight-or-flight...

In the modern world, processing and understanding trauma can be daunting. Anxiety and trauma are often linked inextricably, and healing...

If you have ever experienced chronic anxiety and panic attacks, then you know how scary they can be: racing heart,...

Many moms-to-be experience symptoms of worry. They may be concerned about their unborn baby’s health, especially if they’ve had previous...

You will not find sleep anxiety listed in the Diagnostic and Statistical Manual of Mental Disorders. However, sleep anxiety, when...

Avoidance anxiety results from trying to avoid those things that cause you to be uncomfortable or fearful. When facing fears,...

Most humans want to see fruitful outcomes in life. We are created like the Father to want what He wants,...

Pain is a universal experience that we all face at one point or another. It speaks a language that we...

The holidays are such a joyous occasion. For a day or two, you can feel the magic of Christmas as...

Anxiety is not new to the mental health field. It is a mental health condition that has been around since...

The conversations you have with yourself, in your mind or out loud, can either dial up or dial down the...

« Newer Entries|Older Entries »