Redmond Christian Counseling Logo

  • ServicesRead about the expertise available
    • Individual ServicesAddress your personal concerns confidentially
      • ADHD
      • Aging and Geriatric Issues
      • Anger Management
      • Anxiety
      • Autism Spectrum Disorder
      • Bipolar Disorder
      • Chemical Dependency
      • Coaching
      • Counseling for Children
      • Codependency
      • Counseling for Teens
      • Depression
      • Eating Disorders
      • EMDR
      • Grief and loss Counseling
      • Individual Counseling
      • Infidelity and Affairs
      • Lifespan Integration Therapy
      • Men’s Issues
      • OCD
      • Personal Development
      • Professional Development
      • Psychological Testing
      • Relationship Issues
      • Sex And Porn Addiction
      • Sexual Abuse
      • Spiritual Development
      • Trauma
      • Weight Loss
      • Women’s Issues
    • Christian Couples CounselingWork through challenges together
      • Couples Counseling
      • Marriage Counseling
      • Premarital Counseling
    • Family CounselingEstablish the peaceful home you desire
      • Couples Counseling
      • Counseling for Children
      • Counseling for Teens
      • Family Counseling
    • Group Counseling
      • Men’s Sexual Addiction Recovery Group
      • All Counseling Groups
  • LocationsWe have offices at various locations
    • Bellevue 5Bellevue
    • Bothell 4Bothell
    •  1Monroe
    • Redmond Christian CounselingRedmond
    •  1Online (WA only)
  • CounselorsFind out more about our counselors
  • CareersJoin our team of Christian Counselors
  • (425) 250-6282Please give us a call, we are here to help
header-image
Articles about service...

Anxiety

Redmond Christian Counseling

Articles about Anxiety

https://redmondchristiancounseling.com/wp-content/uploads/2025/04/how-to-cope-with-anxiety-7-practical-tips.jpg 1920 1279
How to Cope with Anxiety: 7 Practical Tips
Photo of Justin Washington

Justin Washington

How to Cope with Anxiety: 7 Practical ...

Anxiety affects millions of people each year in the U.S. Learning how to cope with anxiety can spare you from...

continue reading »
https://redmondchristiancounseling.com/wp-content/uploads/2025/02/anxiety-relief-through-art-2.jpg 960 709
Anxiety Relief Through Art 1
Photo of Justin Washington

Justin Washington

Anxiety Relief Through Art

Can you find anxiety relief through art? Megan’s anxiety used to feel trapped within her own body. Anxiety would close...

continue reading »
https://redmondchristiancounseling.com/wp-content/uploads/2025/02/the-benefits-of-cognitive-behavioral-therapy-for-anxiety-3.jpg 960 626
The Benefits of Cognitive Behavioral Therapy for Anxiety 2
Photo of Dr. Kevin Klar

Dr. Kevin Klar

The Benefits of Cognitive Behavioral ...

Your mind can sometimes work against you. Despite your best conscious efforts, you can find yourself having unwanted intrusive thoughts....

continue reading »
https://redmondchristiancounseling.com/wp-content/uploads/2025/01/fear-worry-and-anxiety-in-the-bible-5.jpg 960 640
Fear, Worry, and Anxiety in the Bible 4
Photo of Dr. Kevin Klar

Dr. Kevin Klar

Fear, Worry, and Anxiety in the Bible

What does God say about anxiety in the Bible? It’s a question that’s often asked as anxiety rates have continued...

continue reading »
https://redmondchristiancounseling.com/wp-content/uploads/2024/12/dealing-with-anxiety-what-to-do-when-youre-feeling-anxious.jpg 960 640
Dealing with Anxiety: What to Do When You’re Feeling Anxious
Redmond Christian Counseling

Dealing with Anxiety: What to Do When ...

Life presents us with many situations in which future outcomes matter but are unknown, or where it’s likely that things...

continue reading »
https://redmondchristiancounseling.com/wp-content/uploads/2024/12/anxiety-reduction-what-you-can-do-3.jpg 960 654
Anxiety Reduction: What You Can Do 2
Photo of Candice Catoire

Candice Catoire

Anxiety Reduction: What You Can Do

Most of us deal with anxiety on some level during our lives. In the past, anxiety helped with the fight-or-flight...

continue reading »
https://redmondchristiancounseling.com/wp-content/uploads/2024/12/understanding-psychological-trauma-and-anxiety.jpg 960 640
Understanding Psychological Trauma and Anxiety
Photo of Candice Catoire

Candice Catoire

Understanding Psychological Trauma and ...

In the modern world, processing and understanding trauma can be daunting. Anxiety and trauma are often linked inextricably, and healing...

continue reading »
https://redmondchristiancounseling.com/wp-content/uploads/2024/10/controlling-anxiety-and-panic-attacks-5.jpg 960 640
Controlling Anxiety and Panic Attacks 4
Photo of Dr. Kevin Klar

Dr. Kevin Klar

Controlling Anxiety and Panic Attacks

If you have ever experienced chronic anxiety and panic attacks, then you know how scary they can be: racing heart,...

continue reading »
https://redmondchristiancounseling.com/wp-content/uploads/2024/12/6-signs-you-should-seek-anxiety-treatment-during-pregnancy.jpg 960 640
6 Signs You Should Seek Anxiety Treatment During Pregnancy
Photo of Candice Catoire

Candice Catoire

6 Signs You Should Seek Anxiety ...

Many moms-to-be experience symptoms of worry. They may be concerned about their unborn baby’s health, especially if they’ve had previous...

continue reading »
https://redmondchristiancounseling.com/wp-content/uploads/2024/08/changes-to-make-to-guard-against-sleep-anxiety-5.jpg 1920 1280
Changes to Make to Guard Against Sleep Anxiety 4
Photo of Dr. Kevin Klar

Dr. Kevin Klar

Changes to Make to Guard Against Sleep ...

You will not find sleep anxiety listed in the Diagnostic and Statistical Manual of Mental Disorders. However, sleep anxiety, when...

continue reading »
https://redmondchristiancounseling.com/wp-content/uploads/2024/03/avoidance-anxiety-and-its-affects-on-your-life-3.jpg 1920 1280
Avoidance Anxiety and Its Affects on Your Life 2
Redmond Christian Counseling

Avoidance Anxiety and Its Affects on ...

Avoidance anxiety results from trying to avoid those things that cause you to be uncomfortable or fearful. When facing fears,...

continue reading »
https://redmondchristiancounseling.com/wp-content/uploads/2024/03/overcoming-anxiety-and-insecurity-in-your-personal-development-journey-2.jpg 1280 960
Overcoming Anxiety and Insecurity in Your Personal Development Journey 1
Photo of Leah Chambers

Leah Chambers

Overcoming Anxiety and Insecurity in ...

Most humans want to see fruitful outcomes in life. We are created like the Father to want what He wants,...

continue reading »
« Newer Entries|Older Entries »
Redmond Christian Counseling Logo
Redmond Christian Counseling
Professional help with faith-based values
We are an association of professional, independently licensed Christian counselors experienced in helping people of all ages find healing for a wide variety of issues.
© 2025 Redmond Christian Counseling. All rights reserved.
8195 166th Ave NE,, Redmond, WA 98052. Tel (425) 250-6282.
Online Counseling About Us Privacy Policy Terms of Use Feel free to contact us!
We are open for business. In person and online counseling are available now.