Articles about Anxiety

If you have ever experienced chronic anxiety and panic attacks, then you know how scary they can be: racing heart,...

You will not find sleep anxiety listed in the Diagnostic and Statistical Manual of Mental Disorders. However, sleep anxiety, when...

Avoidance anxiety results from trying to avoid those things that cause you to be uncomfortable or fearful. When facing fears,...

Most humans want to see fruitful outcomes in life. We are created like the Father to want what He wants,...

Pain is a universal experience that we all face at one point or another. It speaks a language that we...

The holidays are such a joyous occasion. For a day or two, you can feel the magic of Christmas as...

Anxiety is not new to the mental health field. It is a mental health condition that has been around since...

The conversations you have with yourself, in your mind or out loud, can either dial up or dial down the...

If you have been around friends who attend church regularly or you grew up in a Christian environment, you may...

Social anxiety can make life challenging. Everyday activities become a struggle. You may not be able to shop inside stores...

Anxiety can feel like a vice, gripping you at the most inconvenient times. One moment, you are fine, and the...

For some of us, anxiety has become a way of life. What used to be the result of the flight-or-fight...

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