Articles about Anxiety

The holidays are such a joyous occasion. For a day or two, you can feel the magic of Christmas as...

Anxiety is not new to the mental health field. It is a mental health condition that has been around since...

The conversations you have with yourself, in your mind or out loud, can either dial up or dial down the...

If you have been around friends who attend church regularly or you grew up in a Christian environment, you may...

Social anxiety can make life challenging. Everyday activities become a struggle. You may not be able to shop inside stores...

Anxiety can feel like a vice, gripping you at the most inconvenient times. One moment, you are fine, and the...

For some of us, anxiety has become a way of life. What used to be the result of the flight-or-fight...

Therefore, since we are surrounded by such great cloud of witnesses, let us throw off everything that hinders and the...

If you struggle with chronic anxiety and panic attacks, you may be acquainted with the sensations of dread and the...

Katie is a mother of two beautiful children, happily married, and with an enjoyable career. Her life seemed perfect. However,...

Have you been feeling overwhelmed, burned out, or stressed? Whether you are experiencing the stress of your busy day-to-day activities...

Panic attacks are scary. You might tremble or have trouble swallowing. Your chest might tighten, forcing all the air from...