Post-Traumatic Stress Disorder ...
Traumatic events are unpredictable and devastating. They can happen any time and anywhere, leaving the people who experience them with...
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Different Types of Attachment and Their ...
How things begin makes a huge difference in what happens after. If your first meeting with someone is unpleasant, that...
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When Forgiveness Is Hard: Survivors of ...
You are sitting in your counselor’s office. After weeks or months of tears and work you are well on your...
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On Becoming: Self-Growth Through ...
Viktor Frankl (1905-1997), the Austrian neurologist and psychiatrist, represents the epitome of overcoming tragedy and making it meaningful. A Holocaust...
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What Constitutes Trauma?
In this article, I am going to define trauma from a clinical perspective, but also give insight into how discernment...
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Different Types and Effects of Trauma
Trauma is the response to something – usually one or more events – that overwhelms a person’s ability to cope...
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How Your PTSD is Made Worse by ...
A common response to trauma is emotional avoidance. Those who suffer from post-traumatic stress disorder (PTSD) sometimes include emotional avoidance...
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Tips for Helping Someone Process ...
Children are often overlooked when they face various traumatic events. People might assume that they do not understand what has...
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Honoring Your Window of Tolerance
The last couple of years have been plagued with never-ending trauma and bad news. While this isn’t the first time...
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6 Effective Stress Management Techniques
If there is one thing that is constant about life, it’s that there are always changes and challenges for us...
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How to Know When You’re in an ...
Even the healthiest of relationships sometimes goes through times of struggle and disconnect. Life circumstances, differing expectations, personality clashes, and...
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Effects of Trauma, and Why Healing is ...
Trauma, by its broadest definition, is everywhere. In various segments on the nightly news, in one Bible story after another,...
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