On Becoming: Self-Growth Through ...
Viktor Frankl (1905-1997), the Austrian neurologist and psychiatrist, represents the epitome of overcoming tragedy and making it meaningful. A Holocaust...
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What Constitutes Trauma?
In this article, I am going to define trauma from a clinical perspective, but also give insight into how discernment...
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Different Types and Effects of Trauma
Trauma is the response to something – usually one or more events – that overwhelms a person’s ability to cope...
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How Your PTSD is Made Worse by ...
A common response to trauma is emotional avoidance. Those who suffer from post-traumatic stress disorder (PTSD) sometimes include emotional avoidance...
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Tips for Helping Someone Process ...
Children are often overlooked when they face various traumatic events. People might assume that they do not understand what has...
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Honoring Your Window of Tolerance
The last couple of years have been plagued with never-ending trauma and bad news. While this isn’t the first time...
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6 Effective Stress Management Techniques
If there is one thing that is constant about life, it’s that there are always changes and challenges for us...
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How to Know When You’re in an ...
Even the healthiest of relationships sometimes goes through times of struggle and disconnect. Life circumstances, differing expectations, personality clashes, and...
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Effects of Trauma, and Why Healing is ...
Trauma, by its broadest definition, is everywhere. In various segments on the nightly news, in one Bible story after another,...
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A Christian Approach to Complex PTSD
Complex Post-Traumatic Stress Disorder (C-PTSD or Complex PTSD) is different from other types of PTSD. The clue is in its...
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How Do Counselors Define Trauma? The ...
Each heart know its own bitterness, who can share its joy. – Proverbs 14:10 In counseling people for the past 22...
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Trauma Healing: How to Recover with the ...
Have you ever felt as if life is too unpredictable? That people can’t be trusted? That little things that use...
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