Honoring Your Window of Tolerance
The last couple of years have been plagued with never-ending trauma and bad news. While this isn’t the first time...
continue reading »Articles about Trauma
6 Effective Stress Management Techniques
If there is one thing that is constant about life, it’s that there are always changes and challenges for us...
continue reading »
How to Know When You’re in an ...
Even the healthiest of relationships sometimes goes through times of struggle and disconnect. Life circumstances, differing expectations, personality clashes, and...
continue reading »
Effects of Trauma, and Why Healing is ...
Trauma, by its broadest definition, is everywhere. In various segments on the nightly news, in one Bible story after another,...
continue reading »
A Christian Approach to Complex PTSD
Complex Post-Traumatic Stress Disorder (C-PTSD or Complex PTSD) is different from other types of PTSD. The clue is in its...
continue reading »
How Do Counselors Define Trauma? The ...
Each heart know its own bitterness, who can share its joy. – Proverbs 14:10 In counseling people for the past 22...
continue reading »
Trauma Healing: How to Recover with the ...
Have you ever felt as if life is too unpredictable? That people can’t be trusted? That little things that use...
continue reading »
Trauma Informed Care: What You Need to ...
Trauma Informed Care is a very important practice in many different fields, including physical health practices, schools, and therapy, especially...
continue reading »
PTSD Symptoms and Treatment Options
Post-traumatic stress disorder, or PTSD, has increasingly become a modern societal health concern, though it has been known under different...
continue reading »
What is Trauma Informed Care and Who ...
There are many individuals who have faced experiences in life that qualify as a “traumatic event.” Trauma can be described...
continue reading »
Healing from Trauma for Christians
I have treated first responders, families, communities, groups, and people of all ages for nearly 20 years involving the outcomes...
continue reading »
Trauma, Coping Skills, and PTSD Help
Much of the research and information learned about Post Traumatic Stress Disorder (PTSD) has been through working with combat veterans....
continue reading »