Relationships are messy and can be wonderful. This is both self-evident and biblical truth. People are messy and created in...

It’s natural for us to want to grab something sweet or salty every once in a while or on holidays,...

Grief is a state of intense sadness that is typically associated with the loss of a significant person or aspect...

One of the hallmarks of marriage and family counseling is the idea that everything is connected. When a family is in...

Let’s begin with a simple definition. An emotional affair is any relationship where we go outside our marriage to have...

A conversation about the process of Christian Counseling with Ryan Likes, Community Counselor at Seattle’s Union Gospel Mission. Nitish:...

Imagine that you are sitting in a sailboat. Looking out at the water, you envision where you want to go. You...

Counseling as a professional practice developed in the Western world in the 1800s. However, asking for guidance and advice from...

Counseling is one way to pursue personal and relational growth in a focused, structured and supported way. It’s not unlike...

In this article, I’ll be giving a case study in executive coaching and will provide practical tips for the best...

Sexual thoughts and behaviors can become problematic if they become unmanageable and out of control. Sex addiction, or hypersexual arousal...

Everyone feels stress at times dealing with life events, but anxiety disorders are different. They can be debilitating and interfere...