If you are raising a teen right now, then you have probably realized that parenting one is much different than...

In my practice of coaching and counseling people over the years, personal development does cross over between from workplace to...

Learning how to speak the truth in love isn’t always easy. I can think of many times I’ve sold out...

A Definition of Forgiveness The Hebrew word for forgiveness means pardon, to cover or atone for, to lift up. Repentance...

In Part I of this two-part series, we talked about the need for coaching in light of: 1) your self-savvy,...

The term “bipolar” is sometimes used colloquially to describe shifting or volatile emotions. It is fairly common for someone to...

Attention Deficit Disorder, known as ADD, is commonly recognized and present in children as an inability to remain focused in...

How Can Counseling Help with Internet Addiction? Before, I start talking about how counseling strategies can help with internet addiction,...

What kind of personal goals should you be setting in your life, and why is coaching helpful in achieving them?...

Plenty of stereotypes and assumptions exist about eating disorders. Here are five eating disorders statistics to set the record straight....

Most of us are familiar with various symptoms of anxiety, such as a nervous stomach, racing pulse, restlessness, or worrying...

Post-traumatic stress disorder, or PTSD, has increasingly become a modern societal health concern, though it has been known under different...