As we seek to understand our own grief process, this article will draw from the resource, Understanding Your Grief, by Alan...

Grief is common. At some point, a loss of life, job, or relationship will trigger a season of grieving. Grief...

Forgiveness is an important area of healing that counselor’s employ in their work with clients. The extent of the need...

Have you ever heard the statement, “Anger is a second emotion”? This statement intrigues me. Thinking back into past experiences...

In the Bible, forgiveness is a Greek word that means, “to let go.” It is the act of granting mercy...

“Your Mental Health is more important than the test, the interview, the lunch date, the meeting, the family dinner, the...

Society has changed its views on marijuana use over the past few decades and it is influencing how teenagers view...

Your organization can benefit from leadership coaching not just from the management or authority side, but also from the employee...

Do you think you or someone you love is an addict and/or alcoholic? Are you curious what kind of chemical...

What is trauma? One definition of trauma is, “an experience that produces psychological injury or pain” (dictionary.com). In today’s society,...

How much of your life is about relationships? If you recognize that it is the lion’s share of your life,...

* Please note: This article contains mature content. Mignon McLaughlin describes it best when she says, “A successful marriage requires...