What Causes Depression? 5 Main Culprits

In any given year, depending on demographics, about 5-12 percent of the population will experience an episode of major depression,...

Anger Management for Kids: How ...

The reasons and causes for a child to be prone to angry outbursts are too numerous to discuss in one...

10 Ways Anxiety in Children Affects ...

Do you remember what emotions you felt on the first day of middle school? How about something a little more...

Obsessive-Compulsive Disorder: Behavior Therapy Can Help You Overcome

David Hodel

Obsessive-Compulsive Disorder: Behavior ...

Obsessive-Compulsive Disorder can manifest in a wide variety of forms and intensity specific to the sufferer’s emotional and/or neurological structure,...

4 Reflective Tools from a Life Coach

The aim of this article is to look back at my life through the various tools employed by I/O Psychology...

David Hodel

Am I Experiencing Symptoms of Anxiety?

When we are traumatized at an early age (and most of us are in one form or another), one of...

Forgiveness in the Bible: What Does ...

Relationships are messy and can be wonderful. This is both self-evident and biblical truth. People are messy and created in...

Why Should Counseling Be Part Of Your ...

It’s natural for us to want to grab something sweet or salty every once in a while or on holidays,...

4 Bible Verses About Grief That May ...

Grief is a state of intense sadness that is typically associated with the loss of a significant person or aspect...

The Benefits of Marriage and Family ...

One of the hallmarks of marriage and family counseling is the idea that everything is connected. When a family is in...

What is an Emotional Affair? 5 Ways to Stop and Re-engage Your Spouse

David Hodel

What is an Emotional Affair? 5 Ways to ...

Let’s begin with a simple definition. An emotional affair is any relationship where we go outside our marriage to have...

The Process of Christian Counseling

A conversation about the process of Christian Counseling with Ryan Likes, Community Counselor at Seattle’s Union Gospel Mission. Nitish:...

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