Describing What Depression Feels Like ...
Most people can only remotely grasp what depression feels like. They think that it’s similar to feeling sad or unhappy...
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Coping Strategies for the Highly ...
The term “Highly Sensitive Person” (HSP for short) refers to someone whose nervous system is wired differently from others. They...
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Spiritual Fitness: Creating a Realistic ...
Most of us could not escape the commercialism throughout the holiday season without hearing how to get physically fit or...
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Understanding ADHD Symptoms in Children
Parenting, caregiving, or teaching are difficult tasks. It doesn’t matter how healthy or well-mannered or obedient your child is; it...
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Helpful Points for Bullying Prevention ...
Did you know that bullying can happen at school, at home or online? It is defined in a variety of...
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What to Do When You’re Facing ...
When you have money problems, you can experience significant stress. We wonder whether we can take care of hospital bills,...
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What Does it Mean to Be Neurodivergent?
When people hear the word neurodivergent initially they think of autism spectrum disorder, a neurological condition characterized by differences in...
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Different Types and Effects of Trauma
Trauma is the response to something – usually one or more events – that overwhelms a person’s ability to cope...
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Is Adult ADHD Real? Most Common ...
If we are going to explore some of the most common misunderstandings about adult ADHD, we should first decipher what...
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Alcohol Dependence: How Do I Know When ...
The topic of alcohol consumption and dependence is a sensitive subject. Addressing the topic with a friend or family member...
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Comfort in Our Darkest Hour: Bible ...
Whether it comes suddenly, or whether we expect it after a long struggle, the loss of a loved one hurts....
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How Your PTSD is Made Worse by ...
A common response to trauma is emotional avoidance. Those who suffer from post-traumatic stress disorder (PTSD) sometimes include emotional avoidance...
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